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Author name: Dil Bar Irshad

Dil Bar Irshad is a seasoned journalist, hails from Jammu Kashmir's Doda, covers political, social, business stories, index stories. Dil Bar has worked with several newspapers, Khalsa Express English Newspaper, Sada e kohistan Urdu Newspaper & Millenium Post. Dilbar has worked in international news agency too. You can reach dilbar via whatsapp 9622662212

Dil Bar Irshad
Top Spanish Cities for Digital Nomads in 2024

Top Spanish Cities for Digital Nomads in 2024

Top Spanish Cities for Digital Nomads in 2024 Top Spanish Cities for Digital Nomads in 2024 Spain, with its vibrant culture and diverse landscapes, is emerging as a prime destination for digital nomads. James Smith from Learn Spanish with James highlights ten beautiful Spanish cities that offer an ideal blend of work and lifestyle for […]

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Excessive Salt Can Cause Hypertension

Study Finds Consuming Excessive Salt Can Cause Hypertension, Heart Disease

Study Finds Consuming Excessive Salt Can Cause Hypertension, Heart Disease Study Finds Consuming Excessive Salt Can Cause Hypertension, Heart Disease A new study reveals suboptimal nutrient intake affecting cardiovascular and kidney health in North India. Excessive salt consumption, insufficient potassium intake, and low protein consumption below recommended levels were highlighted. Conducted by the George Institute

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Increase in Poor Eyesight Among Children

Increase in Poor Eyesight Among Children Over Past 10 Years: AIIMS

Increase in Poor Eyesight Among Children Over Past 10 Years: AIIMS Increase in Poor Eyesight Among Children Over Past 10 Years: AIIMS Amidst the digital age, the All India Institute of Medical Sciences (AIIMS) in Delhi raises an alarming concern—poor eyesight in children has surged over the past decade. The percentage of children grappling with

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Update Aadhaar Details for Free

Update Aadhaar Details for Free by March 14

Update Aadhaar Details for Free by March 14 Update Aadhaar Details for Free by March 14 The deadline for updating Aadhaar details for free is approaching, with the Unique Identification Authority of India (UIDAI) extending the deadline until March 14, 2024. This extension allows individuals to make changes such as updating their name, address, photo,

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Sleep Apnea Symptoms Linked to Memory, Thinking Problems: Study

Sleep Apnea Symptoms Linked to Memory, Thinking Problems: Study

Sleep Apnea Symptoms Linked to Memory, Thinking Problems: Study Sleep Apnea Symptoms Linked to Memory, Thinking Problems: Study People grappling with sleep apnea may face an elevated risk of encountering memory or cognitive challenges, suggests a preliminary study set to be unveiled at the American Academy of Neurology’s 76th Annual Meeting this April in Denver.

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Breakthrough Blood Test Offers Swift Sarcoidosis Diagnosis

Breakthrough Blood Test Offers Swift Sarcoidosis Diagnosis

Breakthrough Blood Test Offers Swift Sarcoidosis Diagnosis (Representative image) Breakthrough Blood Test Offers Swift Sarcoidosis Diagnosis In a groundbreaking development, a study introduces a tool for the rapid and cost-effective diagnosis of sarcoidosis, a chronic inflammatory disease characterized by the formation of granulomas in various organs. The technique, employing a straightforward blood test, holds the

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Sleep Crucial for Health and Development in Youth: Study

Sleep Crucial for Health and Development in Youth: Study

Sleep Crucial for Health and Development in Youth: Study Sleep Crucial for Health and Development in Youth: Study A recent study published in Sleep Health emphasizes the critical role of adequate sleep, especially for teenage and young adult development. The research, conducted with over 900 adolescents and young adults, reveals a concerning link between poor

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Brain Waves Play Crucial Role in Memory: Study

Brain Waves Play Crucial Role in Memory: Study

Brain Waves Play Crucial Role in Memory: Study Brain Waves Play Crucial Role in Memory: Study Researchers, including Prof. Lukas Kunz from the University Hospital Bonn, delve into the neural foundation of spatial memory, a crucial aspect of our daily lives. The study uncovers simultaneous activity of different nerve cells, coordinated by brain waves (“ripples”),

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Relaxing Sleep Words Calm Heart: Study

Relaxing Sleep Words Calm Heart: Study

Relaxing Sleep Words Calm Heart: Study (Representative image) Relaxing Sleep Words Calm Heart: Study Researchers from the GIGA – Centre of Research Cyclotron at the University of Liege, in collaboration with the University of Fribourg in Switzerland , have delved into the intricacies of brain-heart interactions during sleep. Their study, published in the Journal of

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Do you know about the Blue Aadhar for your child ! Learn how to apply

Do you know about the Baal Aadhaar for your child ! Learn how to apply

Do you know about the Baal Aadhaar for your child ! Learn how to apply Do you know about the Baal Aadhaar for your child ! Learn how to apply Aadhaar has evolved into a pivotal Know Your Customer (KYC) document in India, serving as a crucial prerequisite for accessing government subsidies and participating in

Do you know about the Baal Aadhaar for your child ! Learn how to apply Read More »

Voters Flock to 90,000 Polling Stations as Pakistan General Elections Kick Off

Voters Flock to 90,000 Polling Stations as Pakistan General Elections Kick Off

Voters Flock to 90,000 Polling Stations as Pakistan General Elections Kick Off (Representative image/ANI Voters Flock to 90,000 Polling Stations as Pakistan General Elections Kick Off Islamabad, Feb 8 (IANS) – The democratic fervor takes center stage in Pakistan as citizens head to 90,000 polling stations nationwide for the much-anticipated general elections. With security at

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